[youtube=http://www.youtube.com/watch?v=rgaqwFPU7cc&feature=player_embedded]
My co-worker and I were actually just having a chat about counting calories the other day. When I was a kid, a few of my friends had mentioned to me that they were part of programs and counting their calories so I wanted to join in too – to be mindful of what I was putting into my body, but also because I saw it as extra math or a puzzle. That really only lasted a day because I realized calorie calculators just weren’t equipped to measure the types of foods that I was eating. Hello Kitty Boo-Berry pop tarts and all that other stuff.
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