25 Jun 2013

10 Foods To Fight Headaches

When I have a headache, I usually have to take Tylenol with food to get rid of it. Had I had severe migraines, then taking natural alternatives like say, CBD supplements (available from providers similar to Vibes CBD) could have also been considered. Did you know, however, that there are foods that you can eat that are also an instant cure? These food items seem random to me, but Lauren Conrad believes them to be true.

If you’re suffering from a headache, you may want to do some research of your own to find an instant cure. Caffeine Headache: Symptoms, Withdrawal, Treatment and Alternatives could be a good read if you’re a frequent sufferer from headaches.

Also, I think some of these items are on a case-by-case basis. I actually can get headaches from coffee, but I have known bananas to help with my headaches so if you have one, I wouldn’t suggest eating and drinking all of these things. After all, you know your body better than anyone else.

It’s important to note the types of foods that will also GIVE you headaches as well:

Cheese, artificial sweeteners, processed meats and caffeine (if you’re not used to it or if you drink too much)

For more details on how each food item cures the headache, click here.