Tag Archives: Health

What Does 2,000 Calories Look Like?

My co-worker and I were actually just having a chat about counting calories the other day. When I was a kid, a few of my friends had mentioned to me that they were part of programs and counting their calories so I wanted to join in too – to be mindful of what I was putting into my body, but also because I saw it as extra math or a puzzle. That really only lasted a day because I realized calorie calculators just weren’t equipped to measure the types of foods that I was eating. Hello Kitty Boo-Berry pop tarts and all that other stuff.

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Thoughts On Juice Cleansing

photo cred | Juicebox

January – the month of resolutions, wanted change, and getting healthy. For the last 23 days, I have been scouring the blogs only to find that one of this year’s biggest (and trendiest) resolutions is the juice cleanse. Personally, I’ve never done one, but I’m very interested in it. Do I think that I could last 3 days on an all liquid diet? Probably not – that’s going to be a challenge, but the thought of detoxing and cleansing my body and starting off fresh is so appealing.

The cleanse program was created by a Seattle-based company called Juicebox and it’s pretty flexible in that you can do it for one day, three days, or five days. It’s also $60 a day so it’s kind of an expensive cleanse, but I can only imagine that your body is going to love you a lot for it (or hate you cause it might think you’re starving.)

I decided to get a second opinion and read Seattle Met’s Allecia Vermillion’s point of view on the juice cleanse and while it seems like she had some ups and downs – the end result was positive.

So what do you think readers? Should I do it?! A 3-day cleanse is pretty heavy on my poor post-grad bank account, but I think even one day could do me some good. Would you try it?

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The 13 Essential Vitamins

I’ve never really been a huge health nut, but I kind of like this vitamin chart. It’s so pretty that it might just keep me on track this year…

In case any of you are still looking for a New Year’s Resolution to adopt…!

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In the News…

- Happy 23rd birthday to my favorite Gleek Kevin McHale!

- Forever 21 is threatening to sue WTForever21.com blogger Rachel Kane for defamation and trademark infringement. [Source]

- Pantone has released 175 new colors since 2003 bringing their current color roster to 2,100. [Source]

- Anna Wintour accepted her Webby Award last night with a five-word speech: Sometimes, geek can be chic.

Watch the video of her acceptance here.

- Natalie Portman has given birth to a boy! [Source]

- Hugh Hefner and Crystal Harris called off their wedding slash she became runaway bride. [Source]

- Tobey Maguire is featured in Prada’s menswear fall/winter ad campaign. [Source]

- Ina Garten of Barefoot Contessa has trademarked “How easy is that?” [Source]

- Victoria and David Beckham have asked Eva Longoria to be the godmother of their unborn child. [Source]

-Sisterhood of the Traveling Pants author Ann Brashares has written a fifth book in the series to be released as the girls go through adulthood. The book came out today. [Source]

- Aritzia’s flagship store located in Soho will open tomorrow!

- The Nordstrom half yearly sale for men begins Friday!

- The St. Regis Hotel has debuted their 1,700 square foot Tiffany and Co. themed suite on the 14th floor. [Source]

- The Foo Fighters are poking fun at tour riders by releasing a coloring book about their needs. [Source]

- Could Ben and Jerry’s possibly have a new flavor in the works called “Schweddy Balls?” [Source]

- There’s a new issue surrounding expecting mom’s to be called Mommyrexia for women who attempt at staying skinny while being pregnant. WOW… that sounds like the a terrible idea. [Source]

- Facebook lost 6M users last month. Could the social networking website be at its peak? [Source]

- Can anyone explain why the windows of Seattle businesses and restaurants keep getting smashed? [Source]

- Two people died this past weekend at Bonnaroo. [Source]

- Come see the Friendly Fires on tour this summer and fall. [Source]

- Atmosphere has announced the Family Vacation tour. [Source]

- Watch these kids react to Lady Gaga.

 

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In the News…

Fashion

- To celebrate the new Playboy club in London, Marchesa designer Georgina Chapman has created an updated version of the Playboy bunny suit. [Source]

- Designer Tory Burch has launched a new Tumblr showcasing her favorite people, places, and interests. Visit Torypedia.

- Lauren Bush and Judith Leiber have collaborated together in designing the FEED evening clutch.

“The clutch retails for $495, far less than many of Leiber’s more elaborately bejeweled minaudières, and $250 from every bag sold will go to supporting global food-supply programs. In fact, each sale will provide 1,000 school meals for children in need, the largest amount yet associated with one of FEED’s products.” [Source]

- Angelina Jolie is the new face of Louis Vuitton. [Source]

- Mary-Kate and Ashley Olsen are debuting a new optical line. [Source]

Music

- Above is the cover art for Bon Iver’s newest self-titled album due out June 21st, 2011. Tracklisting at the…[Source]

- Taylor Swift has bought herself an LA mansion. [Source]

- TV on the Radio bassist Gerard Smith has passed away after losing his battle with leukemia. [Source]

- Kanye West’s charity has closed. [Source]

- Ashley Fink and the Dalton Academy Warblers will also join New Directions on the Glee tour this summer. [Source]

- Detroit’s Movement Electronic Music Festival has released their lineup. [Source]

Television

- Author James Frey will return to Oprah’s talk show in one of her last episodes to discuss his new book “The Final Testament of the Holy Bible” after she ripped him a new one five years ago for his book “A Million Little Pieces.” [Source]

- Chris Colfer has sold a pilot to the Disney Channel called The Little Leftover Witch. [Source]

- Justin Timberlake will host the May 21 season finale of Saturday Night Live with Lady Gaga as the musical guest. [Source] Stacked lineup.

- Demi Lovato has decided to leave her role on Disney’s “Sonny With a Chance” after receiving treatment for her eating disorder and bipolar disorder. She will continue to focus on her music career. [Source]

Movies

- Scream 4 actors Emma Roberts and Rory Culkin grace Nylon’s May 2011 Young Hollywood issue. [Source]

- Marion Cotillard will play Miranda Tate in “The Dark Night Rises” and Joseph Gordon-Levitt will play John Blake, a police officer. [Source]

Seattle

- Bellevue Square prepares for Forever 21′s arrival. [Source]

- Capitol Hill will be the first location for the new morning parking meters for the late night parties. [Source]

Other

- James Franco has been accepted into the University of Houston’s Creative Writing Program. [Source] Just stop it…

- Not everyone can tweet like Zooey Deschanel can. [Source]

- Jane Krakowski has given birth to a son. [Source]

- Meet TIME Magazine’s 100 Most Influential People of 2011. [Source]

- Didn’t watch your language on the court? MAKE A PSA! Nice Kobe. [Source]

- There is a new laser treatment called Axilase that will help you reduce your amount of sweat. [Source]

- Evan Rachel Wood admits to being bisexual. [Source]

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