28 Mar 2017

Pro Coffee Nap

When a former colleague of mine told me that a coffee + a nap was more productive than having just one or the other, I didn’t believe her. In college, I was the queen of testing every hack I needed to in order to stay productive through the night when I was pulling all nighters and never once did I hear about this trick. However, since I was traveling so much this past fall and spending a lot of time on planes, I thought this might be a good time to actually test this out. Before a recent flight, I picked up a coffee at Starbucks like I always do, but this time I made sure that before we even took off, my eyes were closed and I was trying to unwind down to my sleep state. Instead of setting an alarm like this Vox video advises, I instead made sure my headphones weren’t in and that I awoke naturally to the sound of the flight attendants letting us know that we could now use our electronics. It’s not much time to take a nap, but it did the trick for a west coast to east coast flight and after that nap, I was awake the whole rest of the way and working from the air.

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Posted on March 28, in Life